I am hyper-aware of my life.  I am aware of things that make me happy. I am aware of things that make me sad.  I am aware of things that try to cripple me from becoming the healthiest version of myself.  And I am aware of things that I desperately need to change in order to be who I want to become.  I'm a constant work in-progress.  And will never ever change that about myself. But tonight, I want to share 5 little secrets that I truly believe keeps me healthy, fit, active, and full of joy.  It's just five small things that I habitually do to keep myself on track. Secret 1:  YOU MUST EAT!! so many women try to lose weight by not eating.  and trust me, I was very successful at that when I was 18.  it resulted in an eating disorder.  did I get skinny?  you betcha.  I was ...

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